About Denise
Qualifications
I am a fully comprehensively trained Pilates Instructor, registered with Peak Pilates (Classical). I also trained with Body Control Pilates (Contemporary).
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Joseph Pilates was born on December the 9th in 1883 in Munchengladbach, Germany. He was originally a circus performer and a boxer before inventing an exercise system he called Contrology. After his death the name was changed to Pilates. Joseph dedicated most of his life to his exercise system, and truly believed it could heal injuries. He believed his system would keep the body and mind fit and healthy.
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Memberships
I am a member of CIMSPA, The Chartered Institute for the Management of Sport and Physical Activity, the Society for the Pilates Method, plus I am a registered Peak Pilates instructor. I am also qualified to accept clients who have been referred by their GP.
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